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Food Articles | April 28, 2011 it's a introduction of some meals that can avert finding cold. When we get cold, what type of food must we eat? There are some food that is helpful in recovery from influenza.OnionsOnions,[url=http://www.motorcyclejacketmall.com/topichtml/belstaff-sale.html]belstaff sale[/url], which taste spicy, are resistant to flu and have great sterilization effect. They are wealthy in many nutritions. They can stimulate intestines and stomach for very good digestion, generating very good appetite. Onions can market sodium discharge. Thus, it can be noticed as superior well being care meals for these who have hypertension, hyperlipidemia and vessel illnesses.GarlicAs we know, it is a fantastic condiment for everyday diet. It contains a single spicy substance, referred to as "vulcanization propylene"which has highly effective sterilization capacity, about one tenth than that of penicillin. It is productive to exterminate pathogenic bacteria and parasites. As a result,[url=http://www.belstaffuk.net/topichtml/belstaff-bomber-jacket.html]belstaff bomber jacket[/url], it can prevent flu, wound infection and remedy infectious diseases.PumpkinsThey are not only good meals for easing hunger, but also of health care value. Pumpkin contain considerably vitamin and pectin which has superior adsorption, so it can eliminate bacteria toxins in human bodies and other toxic substances.Beans They are rich in protein and amino acids. They can benefit spleen and stomach health if you take them regularly. Beans can activate the lymph cells of tumor sufferers and create immune antibody. As a result, they have specific powers against cancer cells. In addition to,[url=http://www.motorcyclejacketmall.com/topichtml/belstaff-store.html]belstaff store[/url], beans can be applied as medicine, for they are wealthy in high grade protein and the unsaturated fatty acid, and so on.Soybean sproutsThey are rich in vitamin B2. In the days of vitamin B2 deficiency, you can take lots of sprouts which can be successful in vitamin B2 deficiency prevention. In addition, soybean sprouts have considerably vitamin C which is excellent for physical development and anemia prevention.All in all, you can take substantially food that is suggested above, you will turn out to be sturdy adequate to retain away from having cold even if it happens
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