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April 2007 Archives,[link widoczny dla zalogowanych]
So Robert Cheruiyot and Rita Jeptoo were right. If there was going to be a problem with the 111th running of the Boston Marathon,[link widoczny dla zalogowanych], it would be the wind. Cheruiyot took his third Boston title on Monday,[link widoczny dla zalogowanych], April 16,[link widoczny dla zalogowanych], in a time that was about six minutes slower than his winning time of last year.
On Saturday,[link widoczny dla zalogowanych], both runners both champions from last year said rain and cold were easily dealt with,[link widoczny dla zalogowanych], but wind would lead to slower times.
As it turned out, the storm of the century, the nor'easter they said would hit 24,000 runners with the worst conditions in recent memory, wasn't that bad.
Lose the cotton,[link widoczny dla zalogowanych], dude
Caught a colleague trying to fall off the sedentary bandwagon last week. There I was,[link widoczny dla zalogowanych], waiting for a streetcar named Queen,[link widoczny dla zalogowanych], and there he was,[link widoczny dla zalogowanych], gasping and wheezing to a stop after a session in sneakers. It was clearly early. Continue reading this post
The trouble with hydration
Taking in enough fluids these days especially when you exercise? Of course you are,[link widoczny dla zalogowanych]. You probably carry a bottle of water with you whenever you plan on elevating your heart rate,[link widoczny dla zalogowanych]. You can't pass a water fountain without taking. Continue reading this post
The great nor-easter of 2007
So Robert Cheruiyot and Rita Jeptoo were right. If there was going to be a problem with the 111th running of the Boston Marathon,[link widoczny dla zalogowanych], it would be the wind. Cheruiyot took his third Boston title on Monday,[link widoczny dla zalogowanych], April 16,[link widoczny dla zalogowanych], in. Continue reading this post相关的主题文章：

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