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Numbness on Top Of Left Foot,[link widoczny dla zalogowanych]
The tarsal tunnel at the ankle (similar to the carpal tunnel in the wrist) has a number of small nerves running through it from the inside of the ankle on down, and anything that keeps pressure on this area,[link widoczny dla zalogowanych], whether it is long-term (hours) inactivity,[link widoczny dla zalogowanych], bone spur,[link widoczny dla zalogowanych], or some trivial-but-faulty walking or running habit,[link widoczny dla zalogowanych], can put enough pressure on the nerves at that point to cause numbness in the top of the foot and on down to the great toe, as you describe. When this is the result of prolonged inactivity,[link widoczny dla zalogowanych], too-tightly-laced shoes,[link widoczny dla zalogowanych], or any unsual walking,[link widoczny dla zalogowanych], can bring this on. When this is the case it usually will resolve on its own, but can last longer than one might expect (days rather than hours). If this should last longer than four or five days then something may have caused the nerve to become inflamed or swollen,[link widoczny dla zalogowanych], or to have caused some sort of orthopedic misalignment with continuing pressure on the nerve, and then you'd probably want to have it evaluated so that it can be treated properly in order to regain sensation. If it lasts a long time and isn't treated (physical therapy,[link widoczny dla zalogowanych], manipulation) the nerve could become damaged and some degree of numbness permanent. This is extremely rare,[link widoczny dla zalogowanych], but if the numbness persists beyond the first few days the potential for damage begins to accumulate,[link widoczny dla zalogowanych], thus the advice to be seen if it lasts longer than four days without starting to improve.
This is almost certainly a nerve/orthopedic problem and not vascular,[link widoczny dla zalogowanych], because of the lack of discoloration,[link widoczny dla zalogowanych], swelling,[link widoczny dla zalogowanych], etc. It could equally be due to immobility during your flight or the walking you did. It could even be a combination of walking after prolonged immobility. It should work out on its own.相关的主题文章：

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