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Barefoot and minimally shod running comes with potential benefits and risks. Know your body and your limits. You can always use barefoot running shoes to improve your running posture during training without committing completely. Give them a try,[url=http://2013rogerviviershoessales.blogspot.com/][b]Roger Vivier Shoes Sale[/b][/url], but be prepared to listen to what your body tells you. Transition slowly,[url=http://peutereyjacket.webmium.com/][b]Ricarda Christina and Peuterey Jacket With Front Pockets for sale[/b][/url], and be sure to use insole inserts if they help. Your feet,[url=http://peutereyjacket.webmium.com/][b]Peuterey Jacket With for sale[/b][/url], ankles and legs need to gain strength before running the same number of miles barefoot or near barefoot as you do in regular running shoes,[url=http://woolrichoutletde.albirank.net/][b]Woolrich Damen Parka[/b][/url], and your brain needs to get used to the new input from your feet.
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