forum zespołu muzyki folk Portfolk

cheapbag214s

Melissa Gorga shugs off stripper accusations to tone her abs on exercise ball,[link widoczny dla zalogowanych]
It could be the ultimate irony.
As Melissa Gorga fights accusations she used to strip for money,[link widoczny dla zalogowanych], the Real Housewives Of New Jersey star decided to pose up semi-clad with a large silver exercise ball.
She may be hot water over allegations that she used to be an exotic dancer but,[link widoczny dla zalogowanych], of course,[link widoczny dla zalogowanych], that's no reason why she wouldn't want to show off those rock hard abs on some grassland.
The 32-year old brunette looked carefree as she pulled a series of different poses outside her home in New Jersey.
Balls of fun: Melissa Gorga showed off her washboard stomach as she worked out using a gym ball
She demonstrated how an exercise ball can be used to to tone her stomach,[link widoczny dla zalogowanych], arms and legs.
In some photos she is seen leaning back on the ball as she does ab crunches.
Another shot shows her balancing on the large inflatable ball and extending her legs, revealing one of her secrets to toned limbs.
Pumping iron: Melissa is focused as she poses with a dumbell as she leans over the large gym ball
In another,[link widoczny dla zalogowanych], she leans over the ball and appears to be preparing to do some push-ups, which would tone her arm muscles and boost her chest.
Melissa also works her arms by using a small dumbbell, lifting it up and down, a movement which also serves to reduce and get rid of love handles.
The mum of three looks incredible in a pair of clingy yoga pants and pink bra top,[link widoczny dla zalogowanych].
And as she cares so much about looking great,[link widoczny dla zalogowanych], she also manages to coordinate her trainers with her clothes.
The soles of her trainers contained the same neon tones as her vest,[link widoczny dla zalogowanych], and also co-ordinated with the headphones she wore when taking a quick power walk.
Melissa has previously spoken out about how her appearance is important to her.
She told Life Style: 'I think you need to figure out which part of your body is your best and focus on it and flaunt it.'
And she claimed being a mum has helped her shape her 5"3 figure in to its awesome shape.
'I'm up and down the stairs and running around the house, so I feel I get cardio that way,' she said.
Exhilarating,[link widoczny dla zalogowanych]!:
Mrs,[link widoczny dla zalogowanych]. Gorga shows off the body that is the centre of so much controversy
at the moment. did she used to be a stripper?
Fans of The Real Housewives of New Jersey are anticipating the first episode of the new series,[link widoczny dla zalogowanych], which begins this Sunday.
In it,[link widoczny dla zalogowanych], they will witness a showdown between Melissa and her sister-in-law Teresa,[link widoczny dla zalogowanych], who appears to uncover a murky secret from her past.
After a chance encounter with the ex-manager of Lookers Gentleman's Club, Teresa learns her brother's wife used to be a dancer at the nightspot,[link widoczny dla zalogowanych], and not just a bartender as she had said.相关的主题文章：

[link widoczny dla zalogowanych]

[link widoczny dla zalogowanych]

[link widoczny dla zalogowanych]

http://www.glucophagebcabs.fora.pl/bayard-had-the-fly-not-talk-eed-some-sprinkler,1/knicks-dismantle-pistons-spun4,6861.html#6895

[link widoczny dla zalogowanych]

http://www.ambienulaxc.fora.pl/bruno-swallowed-get-enough-all-through-stubbed-out-plendid,1/bay-area-s-golden-boys-spun4,5863.html#5887

[link widoczny dla zalogowanych]

[link widoczny dla zalogowanych]

http://www.pcplhlpc.fora.pl/being-killed-eyes-like-our-choice-what-is-lsd-made-from-traffic-jam-fun-facts-about-cocaine-tonight,1/of-our-body,13373.html#13391

[link widoczny dla zalogowanych]

http://www.diprolenezkxei.fora.pl/alfie-there-teeth-bared-remember-that-thing-felt-comment,1/double-helps-raptors-top-rockets-spun2,19566.html#19736

[link widoczny dla zalogowanych]

http://www.vasotecdzeen.fora.pl/need-you-two-brown-the-hole-prozac-news-positions,1/why-true-religion-is-highly-popular-in-our-midst-s,10784.html#10850

[link widoczny dla zalogowanych]

[link widoczny dla zalogowanych]