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Visualize the End Result
Can't you just see yourself pounds lighter and fitting into a nifty outfit? The key question is how do you imagine yourself "feeling"? Healthier? Sexier? More self-confident? When you develop the ability to visualize your goals and imagine what the end results will be, you are more likely to stay motivated.
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Set Intermediate Goals and Reward Yourself for Small Victories
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Draw Inspiration from Others
Sources of inspiration to stay motivated can come from success quotes, lyrics, movies that depict people who attained their dreams through hard work or even speaking with others who have achieved what you're working toward. If they could do it...so can you!
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3 Tips for Staying Motivated Towards Your GoalsArticle Summary: It's not always easy to stay motivated when you're trying to achieve a goal. Some experts say that the 'goal' itself should be enough to inspire unwavering diligence toward achieving it...and there is an element of truth in that. However, the reality is that the discomforts of striving for a particular goal can sometimes cause us to lose focus.
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Author: Treasure Wilson. Self Improvement Book is a new informational website about self improvement. We provide you with articles and resources. Many topics covered. Please submit your articles for inclusion at:
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