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cheapbag214s
Wysłany: Pon 23:57, 19 Sie 2013
Temat postu: Boost your confidence
Boost your confidence,
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Are you fairly confident in your own shoes? When do you feel your best? When do you feel the most insecure? Even the most confident individuals go through periods of self doubt. I am pretty secure in who I am and what I believe,
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, it doesn't affect me all that much. Are there areas of your life where you are a bit insecure? It is very natural to feel confident in certain areas and lack the confidence in others. That means there is room for growth! Remember nobody is perfect,
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, so don't beat yourself up over your flaws. There are many things you can do to improve and boost your confidence. Just like you need to weight train in order to build your muscles,
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, you need to take part in daily activities to boost you confidence. The people you associate with play an important role in your self confidence. If the people you surround yourself by are constantly criticizing you or your abilities,
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, of course you are going to harbor feelings of self doubt. Be extremely picky in who you allow into your life! Just remember that self confidence is a learned response over time,
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Setting and then achieving goals will boost your confidence. Most people however,
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By participating in activities you enjoy,
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Make a list of all your past achievements and success stories. It is amazing that we spend so much time and energy focusing on what we have done wrong,
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, instead of remembering all we did right. Make this list and then read it when feelings of self doubt begin to invade your mind. Keep this list handy and pat yourself on the back when you need a little boost.
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