forum zespołu muzyki folk Portfolk
Zapraszamy do dyskusji... TO SCOTLAND!!!
FAQ
Szukaj
Użytkownicy
Grupy
Galerie
Rejestracja
Profil
Zaloguj się, by sprawdzić wiadomości
Zaloguj
Forum forum zespołu muzyki folk Portfolk Strona Główna
->
O wszystkim i o niczym
Napisz odpowiedź
Użytkownik
Temat
Treść wiadomości
Emotikony
Więcej Ikon
Kolor:
Domyślny
Ciemnoczerwony
Czerwony
Pomarańćzowy
Brązowy
Żółty
Zielony
Oliwkowy
Błękitny
Niebieski
Ciemnoniebieski
Purpurowy
Fioletowy
Biały
Czarny
Rozmiar:
Minimalny
Mały
Normalny
Duży
Ogromny
Zamknij Tagi
Opcje
HTML:
NIE
BBCode
:
TAK
Uśmieszki:
TAK
Wyłącz BBCode w tym poście
Wyłącz Uśmieszki w tym poście
Kod potwierdzający: *
Wszystkie czasy w strefie EET (Europa)
Skocz do:
Wybierz forum
KATEGORIE
----------------
Koncerty
Doradź nam coś.
Co o nas myślisz?
O wszystkim i o niczym
Przegląd tematu
Autor
Wiadomość
beioiog7y3l
Wysłany: Pon 16:05, 11 Lis 2013
Temat postu:
Keywords: , , , , , , , , , , , , , ,
**NOTE** - has claimed original rights on the article "How to turn back The Childhood Obesity Epidemic" ... if there is a dispute on the originality of this article ... please contact us via our and
woolrich online shop
supply our staff with the appropriate details of dispute (ie ).
Jeff Dousharm is the owner of numerous
www.thehygienerevolution.com/hollister.php
Tiger Rock Academy locations in
www.lotogame.fr/hollisterfrance.php
the Midwest and
louboutin
is on the national board of directors for the organization. Jeff is one of the leaders in the Health and Fitness Industry, utilizing different forms of martial arts and yoga. He is also an expert in Taekwando. To learn more about jeff, go to Tiger Rock Academy
The prevalence of obesity (BMI?30) continues to be a health concern for adults, children and adolescents in the United States. Data from the most recent NHANES survey1 shows that among adult men the prevalence of obesity was 31.1% in 2003-2004, and 33.3% in 2005-2006, a small but not
hollister pas cher
statistically significant change. Among adult women, the prevalence of obesity in 2003-2004 was 33.2%, and in 2005-2006 was 35.3%, again a small but not significant change.
Another recent NHANES survey2 found that obesity prevalence among children and adolescents showed no significant
[/url] changes between 2003-2004 and 2005-2006. Based on the study, in [url=http://www.diecastlinks.co.uk]hollister outlet
the combined years of 2003-2006, 16.3% of children and adolescents aged 2-19 years were obese, at or above the 95th percentile of the 2000 BMI-for-age growth charts.
This rate of obesity raises concern because of its implications for the health of Americans. Obesity increases the risk of many diseases and health conditions. These include-
*Coronary heart disease
*Type 2 diabetes
*Cancers (endometrial, breast, and colon)
*Hypertension (high blood pressure)
*Dyslipidemia (for example, high total cholesterol or high levels of triglycerides)
*Stroke
*Liver and Gallbladder disease
*Sleep apnea and respiratory problems
*Osteoarthritis (a degeneration of cartilage and its underlying bone within a joint)
*Gynecological problems (abnormal menses, infertility)
Two of the Healthy People 2010 national health objectives3 are (1) to reduce the prevalence of overweight and obesity among adults to less than 15% and (2) to reduce the prevalence of obesity among children and adolescents to less than 5%.
Healthy weight is not a diet: It is a lifestyle.
Whether you want to lose weight or maintain a healthy weight, it's important to understand the connection between the energy your body takes in (through the foods you eat and the beverages you drink) and the energy your body uses (through the activities you do).
1. Aerobic Activity
Aerobic activity should make up most of your child's 60 or more minutes of physical activity each day. This can include either moderate-intensity aerobic activity, such as brisk walking, or vigorous-intensity activity, such as running. Be sure to include vigorous-intensity aerobic activity on at least 3 days per week.
2. Muscle Strengthening
Include muscle-strengthening activities, such as push-ups, at least 3 days per week as part of your
louboutin pas cher
child's 60 or more minutes.
3. Bone
www.tagverts.com/barbour.php
Strengthening
Include bone-strengthening activities, such as jumping rope or running, at least 3 days per week as part of your child's 60 or more minutes.
How do I know if my child's aerobic activity is moderate or vigorous intensity?
Here are two ways to think about moderate- and vigorous-intensity:
1.As a rule of thumb, on a scale of 0 to 10, where sitting is a 0 and the highest level of activity is a 10, moderate-intensity activity is a 5 or 6. When your son does moderate-intensity activity, his heart will beat faster than normal and he will breathe harder than normal. Vigorous-intensity activity is a level 7 or 8. When your son does vigorous-intensity activity, his heart will beat much faster than normal and he will breathe much harder than normal.
2.Another way to judge intensity is to think about the activity your child is doing and compare it to the average child. What amount of intensity would the average child use? For example, when your daughter walks to school with friends each morning, she's probably doing moderate-intensity aerobic activity. But while she is at school, when she runs, or
nike air jordan pas cher
chases others by playing tag during recess, she's probably doing vigorous-intensity activity.
Some physical activity is better suited for children
Brushed Nickel Cabinet Pulls - Solid, Competitively Priced, And Exquisite Looking! - written by Al Hardy
than adolescents. For
parajumpers pas cher
example, children do not usually need formal muscle-strengthening programs, such as lifting weights. Younger children usually strengthen their muscles when they
Achievements of A. R. Rahman - written by Suhaina Mazhar
play on a jungle gym or climb trees. Make sure you pick a curriculum that includes a variety of age specific activities and games that will develop their martial
barbour outlet
arts skills as well as strengthen their growing muscles! It
giuseppe zanotti pas cher
can be frustrating to get in the right amount of activities that are age appropriate and
barbour sale
in a structured environment. It is possible for your children to stay active and live a fit and healthy lifestyle.
Article Source: uPublish.info
How to turn back The Childhood Obesity EpidemicArticle Summary: Statistics show that Childhood Obesity is increasing in the United States, despite the best intentions of those who come up with one diet after another. This article gives parents a tangbile, step by step process to help your children use different exercise types to maintain an ideal body weight. It also informs them about the health issues that obese children can face.
abercrombie milano
References:
About the Author:
Jeff Dousharm Article Feed :
hollister pas cher
Category:
(c)
beioiog7y3l
Wysłany: Pon 10:48, 11 Lis 2013
Temat postu: Men pretending to test drive forward Zhangmu demon
's mother, he "broke" the. By the name of a test drive, he drove a local car dealer worth nearly one million BMW X5, all the way to the wife's mother shop in front of the hurricane,[url=http://www.birtenshaw.org.uk/misc/top.php]hollister sale[/url], with an iron summarized Kei mad smashing cars, in order to demonstrate. Zhou got to vent emotions, but XingJu, and faced about 80,000 yuan in compensation. January 15,[url=http://www.theirongatetn.com/woolrich_outlet.php]woolrich[/url], Zhou made a public Panzhihua incredible thing: he pretended to want to buy a car, test drive a BMW X5, then skyrocketed, and the car with iron summarized Kei injured because dissatisfied former wife's mother, looking for opportunities to vent. Test drive luxury car man running all the way, according to police, at 14:00 on January 15 before,[url=http://www.jiaojianli.com/3404.html#comment-714539]http://www.jiaojianli.com/3404.html#comment-714539[/url], Zhou came to a tree bending Panzhihua City car dealer. He told the sales staff, ready to buy a BMW X6,[url=http://ripe.s191.xrea.com/joyful/joyful.cgi/joyful.cgi??page=0%3Cbr%22]http://ripe.s191.xrea.com/joyful/joyful.cgi/joyful.cgi??page=0%3Cbr%22[/url], requires arrange a test drive, if appropriate payment immediately. X6 can not provide due to test drive, Zhou proposed test drive X5. In related formalities, the two sales consultants to accompany him on a test drive. In accordance with the test drive route from dealer to Renhe dial only a few kilometers. But in the Renhe turntable after Zhou suddenly stepped on the gas, to the direction of opening to the aggregate Offer Township. This way, almost in a car accident a few times, the car also hit the toll station a railing. Then, drive the truck on a climbing Tian Zhou speed, two sales consultant was scared to cry,[url=http://xupeng.php.mgphpzj.com/xu/home.php?mod=space&uid=479240&do=blog&quickforward=1&id=3760752]http://xupeng.php.mgphpzj.com/xu/home.php?mod=space&uid=479240&do=blog&quickforward=1&id=3760752[/url], and kept pleading to persuade its parking,[url=http://clover.blogger.my/402.html/comment-page-1#comment-135172]http://clover.blogger.my/402.html/comment-page-1#comment-135172[/url], but Zhou ignore it, they had to pay close attention to safety belts. Suddenly smashed cars themselves "to indulge." Soon, the car to the ground Renhe District town. In a shop doorway, Zhou suddenly stopped, deadpan underground car. Sales Consultant shaken immediately call the police. At this point, I do not know where Zhou got an iron summarized Kei,[url=http://www.iprase.tn.it/hogan.php]hogan[/url], went to the car in front, facing the hood and doors burst of chaos hit,[url=http://www.asukafrica.com/bbs/asukabbs.cgi?mode=res&no=3165%3C/a%3E]http://www.asukafrica.com/bbs/asukabbs.cgi?mode=res&no=3165%3C/a%3E[/url],[url=http://www.kordil.net/packages/]woolrich outlet[/url], while smashing shouted: "Ha ha! I am today is to indulge!" Zhou this madness, the two sales consultants too scared to say anything, watching where he claws,[url=http://www.iprase.tn.it/woolrich.php]woolrich outlet[/url], they can not think: this person in the end want to do A few minutes later, police rushed to the scene to Zhou uniforms. Was brought to the police car,[url=http://www.age-platform.eu/CRM/plugins/]peuterey[/url], he said that this is indeed a good quality car, smashing his band are nothing Lianzhuang problem. Ironically wife's mother was actually ahead demonstrators According to the police, 26-year-old Zhou is Renhe District franca people. Why would he make such a strange behavior Zhou tells the truth to the police: After marriage, the wife's mother who suspected he was not a breath later, he and his wife divorced. Zhou has been unhappy, psychological pressure is very large, always looking for an opportunity to vent. Zhou smashed cars location, it is the wife's mother before the shop door, He wanted to move the wife's mother demonstrations to express their dissatisfaction. At the time,[url=http://www.mydaylilies.com/files/scarpe-hogan-outlet/]hogan outlet[/url],[url=http://cgi.www5d.biglobe.ne.jp/~riding/aska/aska.cgi/%5Dconcoagulate]http://cgi.www5d.biglobe.ne.jp/~riding/aska/aska.cgi/%5Dconcoagulate[/url], he told the crowd of onlookers shouted: "Today I finally when a return man." It is understood that this car test drive BMW X5 hood, doors, headlights,[url=http://www.jchs.com/includes/throwback-nfl-jerseys/]nfl jerseys[/url], windshield multiple injuries,[url=http://www.theirongatetn.com/woolrich_outlet.php]woolrich outlet[/url], the insurance company claims assessor 80,000 yuan. At present, Zhou suspicion of intentional destruction of property crimes XingJu dealerships Zhou said it would lodge a claim. WCC reporter Xu Xiangdong Mao Tao Lin Ninggang Renhe District of Panzhihua City police for immediate assessment impulse is the devil figure originally, car dealer sales staff thought it could do on a big one, I did not expect that this trip is expected test drive beyond thrilling. Fortunately, human right. Zhou said that his absurd actions also have difficulties,[url=http://www.birtenshaw.org.uk/misc/top.php]hollister outlet[/url],[url=http://harrisonbg.qwriting.qc.cuny.edu/2011/04/07/please-leave-a-message-after-the-tone/#comment-205195]http://harrisonbg.qwriting.qc.cuny.edu/2011/04/07/please-leave-a-message-after-the-tone/#comment-205195[/url], had a happy marriage has become a cloud, he depressed a long time, just "broke." Impulse is the devil,[url=http://www.theirongatetn.com/moncler.php]moncler outlet[/url], who was not stuck on it Keep your head,[url=http://www.theirongatetn.com/peuterey.php]peuterey[/url],[url=http://ind.ntou.edu.tw/cgi-bin/cgiwrap/~zav/cutebbs.cgi?$500ddiet]http://ind.ntou.edu.tw/cgi-bin/cgiwrap/~zav/cutebbs.cgi?$500ddiet[/url], seeking the right solution side is best. Do not make decisions when in pain, or later will regret. Today Zhou XingJu, and will face no small amount of compensation, he has probably already regret it. (Original title: "I finally when a return man")
fora.pl
- załóż własne forum dyskusyjne za darmo
Powered by
phpBB
© 2001 phpBB Group
Chronicles phpBB2 theme by
Jakob Persson
(
http://www.eddingschronicles.com
). Stone textures by
Patty Herford
.
Regulamin