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High Fructose Corn Syrup - Helpful Things You May Not Be Aware ofArticle [url=http://www.davidhabchy.com]barbour outlet[/url] Summary: High-fructose sugar, more commonly known as corn syrup, is the most [url=http://www.nggaj.com/guestbook.asp]woolrich I[/url] widely used sweetener in our homes...
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Although this kind of sugar [url=http://www.agentparadise.com]woolrich sito ufficiale[/url] is considered by many to be "safe", there are studies that link high fructose corn syrup to many health issues like obesity, dental problems, and increased triglycerides which makes one prone to heart attacks. Moreover, it is also very much associated with diabetes. Because of these, consumption of this type of sugar should be regulated. An average person should only consume about 150 milligrams of sugar daily. The problem however is that sugar [url=http://www.rtnagel.com/louboutin.php]louboutin pas cher[/url] is so ubiquitous in the human diet that more often than not we find ourselves consuming more than what we are supposed to. Here are some simple tips on how we can cut back our sugar consumption.
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2. Eat more natural foods. Highly processed foods such as cookies, cakes, candies and other sweet concoctions are chockfull of high fructose corn syrup. Even some microwavable foods are culprits behind our never-ending battle with obesity and other health concerns that plague the world today. While many advocate the Paleolithic Diet, merely cutting back on processed food consumption can also reduce our intake of this simple sugar which can definitely go a long way towards regulating [url=http://www.move-grp.co.jp/p/postmail.cgi]woolrich sito ufficiale Top C[/url] our [url=http://www.gotprintsigns.com/abercrombiepascher/]abercrombie pas cher[/url] blood sugar [url=http://www.fibmilano.it]woolrich[/url] levels.
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In moderation, high [url=http://www.ktbruce.co.uk/mulberrysale.php]mulberry sale[/url] fructose corn syrup may not be the worst thing in the world. However, because it tastes delicious, there is [url=http://www.par5club.com/louboutin.php]louboutin[/url] always a tendency to consume more than what our body needs. The key is to substitute products like processed juices and pastries that are naturally high in simple sugar content with those that have complex sugars such as those that can be found in fruits, vegetables and whole grains.
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