 Wysłany: Wto 4:25, 20 Sie 2013 Temat postu: More Americans Walking |
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| More Americans Walking,デュベティカ 激安
Centers for Disease Control and Prevention (CDC) report,デュベティカ偽物. That's good news,デュベティカアウトレット, CDC director Dr. Thomas Frieden said in a Tuesday afternoon press briefing. "Physical activity is the wonder drug,デュベティカ 激安," he said, and "more Americans are making a first step in getting more physical activity." The uptick in walking rates means that "15 million more Americans were walking in 2010 compared to 2005,デュベティカダウンジャケット," Frieden said. Regular exercise is a proven health booster,http://parajumperssalefreeshippings.blogspot.com/, and walking is a great way to get started,Parajumpers Jackets On Sale Parajumpers Parka Coat Online Store, Frieden said. government's Physical Activity Guidelines for Americans,http://youthsoccercleatsstore.blogspot.com/, people should be doing at least 2.5 hours of moderate-intensity aerobic physical activity per week, which includes exercise such as brisk walking,http://duveticapiuminiitalia.webmium.com/, and it should be done for at least 10 minutes at a time. Walking rates varied widely depending on where people lived,cheap soccer cleats, according to the CDC report published online Aug. 7 in the Morbidity and Mortality Weekly Report. Regular walkers are most frequently found in the West,http://cheapindoorsoccershoesonline.blogspot.com/, where about 68 percent of people say they walk. On the other hand,デュベティカ 青山, Southerners showed the biggest rise in the number of people who walk,デュベティカ ダウンジャケット, jumping from 49 percent in 2005 to 57 percent in 2010, the report found. More people with conditions such as arthritis and high blood pressure are also walking, the CDC team said. There was,Duvetica Down Jackets Duvetica Women for sale, however,デュベティカ 取扱店, no increase in walking among people with type 2 diabetes,デュベティカ 激安, which is often linked to obesity. To make it easier for people to take up walking, the CDC recommends: Letting people use school tracks and gyms after hours,http://discountparajumperssaleonlinestore.webmium.com/. Encourage employers to create walking paths at or near work,デュベティカ ダウンジャケット. Encourage citizens to push for new walking paths and sidewalks in their neighborhoods,http://cheapsoccercleatsonlinestore.blogspot.de/. One fitness expert called the increasing popularity of walking "great news,cheap jordans shoes." "Hopefully, just knowing more people are walking will encourage others to join the fun,ダウンジャケットメンズ," said Samantha Heller, an exercise physiologist and clinical nutrition coordinator at the Center for Cancer Care at Griffin Hospital in Derby,デュベティカ専売店, Conn. "Walking is such a great way be active. It's free and you already know how to do it. All you need is a good pair of walking shoes and weather-appropriate clothing and off you go,デュベチカ専売店," she said. And, she added,デュベティカ 激安, walking has been shown to help reduce abdominal fat,デュベチカ 通販, improve insulin sensitivity,デュベティカ ダウンジャケット, strengthen muscles and bones,デュベチカ 通販, reduce anxiety and boost heart health. In addition,デュベティカ 激安, regular exercise,ダウンジャケットメンズ, including walking,デュベティカレディースダウンジャケット, can make you physiologically younger,デュベティカ サイズ選び, Heller said. "Research suggests that walking can improve mental function,ダウンジャケットレディース, make your brain younger and helps reduce chromosomal damage associated with aging,デュベティカ専売店," Heller said. "Start with five minutes out and five minutes back. In no time you can work up to a good 30- to 60-minute walk,discount 2013 Woolrich Woolrich Jackets Woolrich The Original Outdoor," Heller said. "You will be walking towards a younger,http://duveticadownjackets.webmium.com/, healthier you." 相关的主题文章： http://mirror-cat.org/home//space.php?uid=312599&do=blog&id=5260877 http://www.bofagarden.com/news/html/?120449.html http://www.onemate.org/index.php?do=/blog/add/ http://bbs.3737.com/memcp.php http://kayo.kmkr.org/blog/2011/01/2spain2010.html#comments http://www.flyingtechtv.com/home.php?mod=space&uid=264879&do=blog&id=2685887 http://karamaru.com/2013/08/post-916.html#comments http://xiaolv.w61.8848xp.com/ http://74238.com/viewthread.php?tid=6754689&extra= http://www.diprolenezkxei.fora.pl/alfie-there-teeth-bared-remember-that-thing-felt-comment,1/can-harper-perennial-reinvent-publishing-spun1,10380.html#10584 http://www.0gz.net/bbs/forum.php?mod=viewthread&tid=171681 http://planetlivechat.com/chatcommunity/subscribe/ http://crazyworld3d.com/2009/12/taken-off-guard.html#comments http://www.barleyalive.com/viewtopic.php?f=2&t=247390 http://dailuning.gotoip55.com/ |
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